R Ashwin makes winning formula for WTC Final: Sleep early, dig data to unsettle Australia

Ravichandran Ashwin’s Winning Formula to Unsettle Australia

Though his place in the upcoming World Test Championship (WTC) Final against Australia may not be certain until the last minute, Ravichandran Ashwin has already devised a winning formula to outwit the Aussies. The ace off-spinner has enlisted the help of data analyst Prasanna Agoram to help him prepare for the one-off clash at the Oval.

Early Preparations for the Test Match

In order to adjust to the time difference in England, Ashwin has already started to adjust his sleep cycle, which he began during the Indian Premier League (IPL) 2023. He knows that being well-rested is a key factor in Test matches, especially with the short turnaround from the IPL to the WTC Final.

To ensure that he is ready for the red-ball game, Ashwin has been working on undoing any prior habits he had developed, such as going to bed early if his team, Rajasthan, did not have a game. Prasanna Agoram explains: “The transition from white ball to red ball takes time, from sleep cycle to bowling.”

Conclusion

Ravichandran Ashwin has already taken the necessary steps to ensure he is prepared for the upcoming WTC Final against Australia. He has enlisted the help of data analyst Prasanna Agoram to help him plan for the match, and has already adjusted his sleep cycle to help him adjust to the time difference. Ashwin has also been undoing any prior habits he had developed, such as going to bed early if his team, Rajasthan, did not have a game, in order to prepare for the red-ball game.

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